Tony Shavers III • December 22, 2021
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Are you a young, ambitious professional who's looking to develop your career and achieve your goals but don't feel equipped to do so? Some professionals may have the necessary tools and resources, but lack of clarity, uncertainty about the future, and self-doubt impede progress. Luckily, there are practical personal development tools available for you to achieve your goals, and life coaching is one of them.
What is life coaching?
A life coach, or personal development coach, is a professional trained to help you
(the coachee) identify, pursue, and achieve your goals. Life coaches provide leadership, guidance, and encouragement to assist you in maximizing your full potential by using
practical steps to set and achieve goals.
How does life coaching work?
Coaching usually consists of a series of one-on-one sessions between you and your coach. These sessions can be once or twice a week or month, depending on your schedule. Your coach will ask you to commit to completing specific tasks required for achieving your goals and measure your achievements along the way.
One study assessed the effectiveness of coaching and concluded that it
reduces procrastination and enhances performance. The significance of coaching depends mainly on your commitment to follow through on set goals.
Who can benefit from life coaching?
Anyone can benefit from coaching, even those who are making steady progress in their career or business. Coaching may be particularly beneficial for young professionals and entrepreneurs who can identify with any of these obstacles:
- You need help navigating a new job or business and increasing productivity
- Fear of failure prevents you from pursuing goals
- You lack structure, discipline, enthusiasm, or self-motivation
- You need professional advice on turning great ideas into successful ventures
- You feel stagnated and need guidance on unlocking creativity and growth potentials
- You desire to improve communications skills, confidence, and self-esteem
What are the benefits of life coaching?
In recent years, more people appreciate the benefits of working with life coaches for their personal growth and professional development.
Statistics show that professional coaching works and provides numerous benefits. Here are
five ways it can assist you in achieving your goals.
#1.
Discover Clarity and Direction
Clarity of purpose and passion is necessary for you to pursue your dreams. Working with a coach allows you to identify your skills, talents, gifts, dreams, strengths, and weaknesses. You'll use the information to map out strategies to guide you toward your goals. Your personal development coach will target your unique skills and talents when assisting you in determining the best methods.
#2.
Identify Goals and Create a Success Plan Clarity and Direction
Identifying and defining your career goals is one of the foundational steps to success. You'll get help from your coach when creating a clear road map of realistic and measurable goals. Having a career success plan written on paper helps you move along step-by-step and stay on course. With a coach by your side, you'll get a constant flow of inspiration to take action toward attaining your goals, achieving financial freedom, and personal satisfaction.
#3.
Overcome Self-Limiting Beliefs
Your coach will facilitate self-awareness so that you can recognize the power for change is within you. They will help you identify the personal challenges and external obstacles holding you from reaching your full potential. Common barriers include fear of failure, fear of success, self-doubt, trouble prioritizing goals, perfectionism, and procrastination. You'll learn how to develop an I-can-do-it attitude and come up with strategies for overcoming self-inhibiting obstacles.
#4.
Follow Through on Commitments
Along with providing counsel and guidance, life coaches offer appreciated support and encouragement as you work toward your goals. They also hold you accountable for the goals you've set and follow up to see if you're pursuing and completing projects. You'll have someone to celebrate with you when you meet or exceed your goals.
#5.
Get Unbiased Feedback and Support
Having an experienced coach on your team is different from relying on a friend or family member for advice. A coach is trained to provide honest and impartial feedback. While they want you to discover your best self and increase confidence, they won't hesitate to hold you accountable, in a supportive way, when you deviate from your plans.
Is life coaching right for me?
People tend to hire a coach for the following list of reasons. You can use it as a yardstick to decide if you need a personal development coach.
- They're young professionals or have recently started a new career or business.
- They feel stuck in self-destructive habits such as procrastination or poor time-management
- Their inner
negative self-talk undermines creativity
- They experience chronic self-doubt and need help overcoming this personal obstacle
- They're looking to create a better work/life balance
Learn more about us and achieve your goals
Consider life coaches your biggest cheerleaders, who will join in celebrating every milestone, big and small. If you've decided to get professional coaching, we are excited to help you build confidence to excel in your personal and professional life.
You'll be collaborating with a trusted and experienced coach who helps aspiring entrepreneurs, professionals, and authors throughout the US. During the confidential one-on-one coaching sessions, we will help you increase your level of self-awareness, find clarity and direction, set realistic goals, and make courageous decisions about your career and life.
You'll get guidance when goals and strategies need adjustment and inspiration when you're faced with challenges or feel discouraged. With time and dedication to your goals, you'll witness the personal, professional, and financial growth coaching can help you attain.
If you need help establishing and achieving goals, learn more about how life coaching can help.
Self Discovery Chronicles
Self-Discovery Chronicles is an in-depth look with topical commentary, personal insights, strategies, and practical steps to help you get over self-doubt and pursue your dreams.
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